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Tips & advice

Vispring Bed and Mattress Did you know that this month is National Bed Month? Yes you read that correctly, a whole month dedicated to encouraging you to snooze more. The dream, right? Organised by the National Sleep Council, the purpose of National Bed Month is to raise awareness of the importance of a good night’s sleep and how having the perfect bed can make the world of difference. Here at Heal’s, we couldn’t agree more and so today, we’re sharing our top tips to help you to choose the perfect bed. Why is buying the right bed important? Everyone has individual sleep requirements and preferences, so your choice of bed must take these into account to ensure you can have a truly restful and comfortable night. Whether you share your bed with a partner, suffer with allergies or prefer a cool sleeping environment, the quality of your rest will be affected by a variety of features, including bed size, fabric choice and mattress type. What are the key things people should consider when buying their ideal bed? The first step when choosing is to assess your space, as the bed should be the focal point within the room. A small, simple design can feel lost within a spacious master bedroom, whilst a king size bed can make compact rooms feel cramped – your choice of bed should balance well with your remaining floorspace. A simple way to visualise each option and see how it works within the layout of the room, is to mark out the bed’s dimensions with a few strips of masking tape on the floors and walls. For optimum comfort, the perfect mattress will be responsive to your individual sleeping position – we move 40 – 60 times through the night, and the wrong type of mattress can be disruptive to your sleep. If you prefer to lay on your side, opt for a soft tension, which will relieve spinal pressure and mould to your body’s natural contours. A medium to firm mattress offers more support for the lower back throughout the night. Heal’s Premium Silk Mattress You can check how a mattress supports your spine by lying face up and placing your hands between the small of your back. Too tight or loose a fit means the mattress is too firm or soft. If you sleep with a partner, pocket spring mattresses offers individually nested pocket springs that move independently in response to changing body positions throughout the night, so you can move freely without the worry of being a disturbance. Heal’s Natural Wool Mattress has 2,200 individually nested springs within hard-wearing fabric pockets, for a soft but supportive feel. The wool layer improves sleep quality all year round by keeping you warm in winter while wicking away moisture to keep you cool during the warmer summer months. For those who suffer from back pain, opting for an orthopaedic mattress could be a quick way to find relief. Offering firm support to keep the spine in alignment throughout the night, the Pocket Orthopaedic Mattress by Heal’s is filled with a cooling cotton blend, Superflex foam and a hypo-allergenic layer, protecting your mattress from dust mites to promote a healthy sleeping environment. What should people expect when buying a new bed from a practical perspective? Think in terms of ordering and delivery. As showrooms remain closed, Heal’s has introduced new ways to shop online, so customers can discuss their needs with experts and take a closer look at our designs. Our virtual consultations allow you to have the in-store experience without leaving the comfort of your home, with a member of our design team taking you around the store to zoom in on closer details while offering their recommendations based on your individual sleep needs. Upon delivery, our team will assemble the bed in your room of choice, taking careful steps to ensure the process is Covid-safe. If you are self-isolating or feeling the effects of Covid-19, special arrangements can be made for your delivery. Marlow Bed What are your top tips for creating the perfect sleep space? Opting for a statement design such as a four-poster bed will offer an impact that will remain timeless for years to come. Although its original purpose was to provide privacy and warmth in draughty sleeping chambers, the four-poster design continues to reign as a design classic, bringing a luxurious, cocooning feel to the room without imposing on space. The Marlow bed by Tim Rundle for Heal’s is a slim line, contemporary nod to the classic design, offering an elegant and refined look. Fabric headboards in neutral shades are a classic way to soften the appearance of structured lines, whilst adding an element of comfort to the sleeping experience. A simple headboard with clean lines, such as the Lars bed or Matera bed designs by Heal’s, is perfectly suited for contemporary schemes and provides a soft backrest for winding down in bed with a good book. It’s important to find the right bedding to ensure you can have the best night’s sleep. A higher thread count indicates a higher-quality finish, meaning it will offer a lasting softness and wear well over time. Pure linen sheets are breathable and absorbent, regulating temperature all year round to keep you warm in the cooler months whilst wicking away moisture through the summer. Linen also softens after each wash, and has a natural elasticity to maintain its casual, relaxed look – perfect for building the ultimate sleep sanctuary.
With supermarket shelves full of selection boxes and Christmas lights illuminating streets across the UK, we thought we’d offer some present inspiration in the form of a Christmas gift guide. Doubtless you’ve already begun thinking about it, but if you’re just beginning your list, perhaps we can help. Our Christmas gift guide includes gifts for him, her, partners, hosts and tech enthusiasts. Plus, with large Christmases looking unlikely, we’re highlighting gifts that show you’re thinking of them even when you can’t be there. The only thing to decide just how naughty or nice your family and friends have been this year. Christmas gifts for foodies For many, the festive period centres largely around eating and drinking. Whether that’s entertaining or simply using the season as a reason to get creative in the kitchen. If that sounds like one of your friends of family members, a food-based gift could be spot on. However, it doesn’t necessarily have to be edible or drinkable. Think outside the (chocolate) box and buy gin lovers new glasses, or gourmands niche tools to cook with. Know they have a cutlery drawer full of mismatched knives and forks? How about some thoughtfully chosen cutlery? If they’re sweet toothed, the choices are as good as endless. However, we recommend choosing premium edibles like Cartwright & Butler shortbread or some Daylesford honey. For the more savoury among them, how about a hamper of exciting culinary ingredients? Shop Christmas gifts for foodies here. Christmas gifts for her Christmas gifting is all about finding a present that your loved one didn’t know they needed. When shopping for Christmas gifts for girlfriends, mothers or sisters, try to find something they wouldn’t normally buy themselves. For example, those premium chocolates she only buys on special occasions. Or, comfortable slippers a couple of price points above what they may normally spend. Home accessories can also prove a good Christmas gift for girlfriends or mothers. We love the ferm LIVING candleholder in our Christmas gift guide because its subtle design looks great in most homes. Complete the gift with an elegant candlestick so she can light it as soon as the gift wrap comes off. Shop Christmas gifts for her here. Christmas gift guide for him Shopping for gents can be tricky. Luckily, at this time of year new product releases and plenty of Christmas gift guides make your job a lot easier. Always consider their interests and, if possible, try to anticipate what they’ll need or want in the coming months. For example, an angular desk lamp for his home office. Or perhaps he enjoys a good tipple. In that case, a bottle of his favourite gin or whisky is a great gift. Similarly, a new decanter to serve his drink from could be the gift he didn’t know he was after. Shop Christmas gifts for him here. Gifts for hosts Whether you’re searching for a gift to thank your host, or simply have a friend who loves entertaining, there are plenty of present options. As always, a bottle of their favourite spirit never goes amiss. Or, you could introduce them to a spirit or drink they wouldn’t normally choose. Gifts that enhance their entertaining experience always go down well – think decanters and premium champagne glasses. A festive scented candle is a good gift if you’re presenting it early on in December. If it’s something they’ll be opening on Christmas day, avoid festive scents as they won’t need it after Boxing Day. Shop Christmas gifts for hosts here. Stocking fillers A Christmas gift guide wouldn’t be complete without some stocking fillers. Instead of tat that won’t last longer that New Year’s Day, we recommend opting for designs with more longevity. These stocking fillers are perfect for adults. Think tricky brain teasers, fancy choccies and their new favourite mug. For a real treat, slip a bottle of gin into their stocking as well. Whilst these gifts are all perfect for stocking fillers, they’re also great gifts for secret Santa. Shop Christmas stocking fillers here. Techy Christmas gifts For the tech lover in your life, it’s nice to gift them something they haven’t already got. We love the Koble Polestar Lamp because it charges compatible phones wirelessly whilst providing light for your bedside or desk. If you can’t quite find a gift that they won’t already have, then how about something to organise their gadgets? This Vitra Toolbox is a great choice, but you could also choose for something with more compartments. Shop techy Christmas gifts here. Gifts that show you care Let’s face it, 2020 has been an extraordinarily stressful year and no one knows what Christmas will look like yet. Unfortunately, the odds are that any celebrations won’t be as large as normal. If you have loved ones and friends you’ll no longer be seeing on the big day, why not treat them with a gift to show you care? Think pampering aromatherapy oils, some delicious chocolate or some accessories to make their home sparkle. Shop Christmas gifts here.
When buying a new piece of furniture, you want to be sure of quality. So, one of the questions on your mind is probably how long should a sofa last? Well, a well-made sofa tends to last up to 15 years. One that’s heavily used may last slightly less and sofas in more formal spaces may last longer. In this article we’ll outline when to replace a sofa and what to do with your old one. Fabric There are many reasons the fabric on your sofa hasn’t lasted as long as it should have. For example, a sofa in a busy family living room with pets may undergo a little more wear and tear than in a more formal seating area. In this situation you may find the upholstery has stretched a little, lost its shape and even torn in some parts. Fabric is also prone to discolouration. If your sofa is sat near a window, then the natural sunlight may fade the upholstery. This may mean the sofa no longer complements your interior décor, so you’ll be looking to replace it. If your upholstery is removable, a dry clean could help restore some life to it. If you’re feeling adventurous, you could even try dying it. Say you still like your sofa’s style and the frame is in good nick, have you considered reupholstering it? Enlisting the help of a professional could mean your sofa looks as good as new in no time at all. Creaking You might think that your sofa creaking is just a sign of its character or perfectly normally. That isn’t the case unfortunately. Regular creaking could be a sign that your sofa’s frame or structure is starting to deteriorate. Whilst your sofa may last a little longer, it’s worth thinking about replacing it before springs start poking into your legs. If your sofa is new, then speak to the manufacturer about it as this could mean there’s a flaw in the construction. Style We would always recommend choosing a sofa with a timeless style that you know you’ll love for years to come. However, many people are limited by size, space and budget when buying their first sofa, so it’s unsurprising that style may be your reason for wanting a new sofa. If reupholstering or adding some scatter cushions doesn’t cut the mustard, it may be time for a new sofa. That’s all well and good, but definitely spend time deciding on your next sofa. Consider how your tastes have changed and only invest in a sofa that you know you’ll love for years. If budget allows, opt for a quality sofa that’s durable and well made. Uncomfortable The sofa is often the place you go to unwind and relax after a long day, so you want it to be as comfortable as possible. If the sofa is sagging, offers little support and is no longer comfortable then you should consider replacing it. Even if it still feels comfortable, if the sofa isn’t supporting you properly then it can lead to back damage. Get ahead of this by replacing your sofa as soon as you notice its support is going. If you do decide to replace your sofa, find out how to get rid of your old sofa for free here.
Unless you’ve been sent a wish list or a specific request, buying a housewarming present can be a difficult feat. To help you out, we’ve compiled a list of our favourite, most thoughtful housewarming gift ideas. An important thing to remember is that you aren’t shopping for yourself. Always consider the style of the new homeowner and if they would prefer something more traditional. If you do choose for something with a more traditional aesthetic, don’t be afraid to go vintage. Scour your local antiques shop and see if anything catches your eye. This way, you may be able to find something that suits their tastes perfectly. Housewarming gifts for couples Moving house is all about new beginnings, so why not choose housewarming gift ideas that help them to settle in. Something like a bulb planter is a great idea. That way they can track their plant’s progress by how long they’ve been living there. Another nice gift to give is a candle or room diffuser. A fresh scent in a new home will make it feel more inviting and add a touch of personality to a space. Especially considering they may not have fully unpacked yet. If you know what candles they prefer, then err or on the safe side as scents are hugely personal. If you’re taking a wild guess, then we advise keeping it fresh and light. Deeper, muskier fragrances tend to be a bit like marmite. Urban Apothecary creates sophisticated home fragrances inspired by memories, places and moments, translating them into beautifully balanced scents that enrich everyday living. From elegant candles to reed diffusers, each piece makes a thoughtful housewarming gift, helping couples create a warm and welcoming atmosphere from the moment they move in. Alongside its considered approach to fragrance, the brand is committed to continually improving its manufacturing processes and sustainable practices to reduce its impact on the environment. Discover Urban Apothecary home fragrances here. For couples who embrace bold colour and playful design, Block Design offers homeware that's anything but ordinary. From sculptural vases and vibrant glassware to contemporary jugs and candle holders, each piece brings a fresh perspective to everyday living. Designed to stand out while remaining beautifully functional, these colourful accents make thoughtful housewarming gifts that help transform a new house into a home full of personality. Discover the Block Design collection here. Practical housewarming gifts Practical housewarming gifts are often the ones that are used and appreciated every day. Beautiful tableware is a thoughtful choice, giving couples the opportunity to build a collection they'll enjoy for years to come, whether it's for everyday meals or hosting friends and family. Broste Copenhagen's Nordic Sea and Nordic Sand collections are ideal examples. Crafted from stoneware with distinctive reactive glazes, every piece has its own unique finish, bringing character and warmth to the table. Inspired by the colours of the Nordic coastline, Nordic Sea features rich blue-grey tones, while Nordic Sand offers a softer, neutral palette. Designed to mix, match and layer, both collections make timeless housewarming gifts that are as practical as they are beautiful. Discover Broste Copenhagen tableware here. For something with a more exclusive feel, the Heal's x Surrey Ceramics collection celebrates British craftsmanship through timeless, everyday tableware. Handmade in Surrey using traditional techniques, each piece is finished with a distinctive glaze that gives every plate, bowl and mug its own unique character. Designed to be mixed, matched and enjoyed daily, the collection is perfect for couples creating a home centred around shared meals and relaxed entertaining. Beautifully made and built to last, it's a thoughtful housewarming gift that will become part of everyday rituals for years to come. Discover the exclusive collaboration here. Traditional housewarming gifts Traditional housewarming gifts were chosen to symbolise comfort and prosperity, with bread, wine and coal offered to wish a household lasting food, drink and warmth. Today, these thoughtful gestures can be reimagined with a more contemporary approach. Instead of a bottle of wine, consider a beautifully crafted decanter or elegant set of glassware that can be enjoyed for years to come. Pair it with their favourite vintage for an extra-special gift, or take inspiration from tradition with a handcrafted bread board, artisan serving pieces or a sculptural candle and holder to bring warmth and atmosphere to their new home. Whether they're celebrating their first dinner party or simply enjoying a quiet evening together, Georg Jensen's glassware makes a sophisticated housewarming gift. Founded in Copenhagen in 1904, the Danish design house has become renowned for combining exceptional craftsmanship with timeless, functional design. From elegant champagne flutes to beautifully balanced wine and cocktail glasses, each piece reflects the brand's enduring Scandinavian aesthetic, bringing a sense of occasion to everyday moments and celebrations alike. Discover the Georg Jensen collection here. Housewarming gifts for first homes If this is their first home, then it can be quite difficult to judge someone’s style. So, when choosing housewarming gifts for first homes, we advise selecting something that isn’t too out there. Keep it simple and buy them something they’ll need but may not be at the top of their priority list. Think a vase, wine glasses or some nice serving bowls. Of course, if you know the new homeowner well, then it may be easier to predict their style. In this case, you could opt for something a little more exciting, like wall art or a throw. Housewarming gifts ideas for design lovers For couples with an eye for contemporary design, HAY offers everyday objects with a playful twist. Believing that good design should be accessible to everyone, the Danish brand collaborates with leading designers to create pieces that combine colour, functionality and timeless appeal. The Flare Candle Holder brings sculptural form and a warm glow to a dining table or mantelpiece, while the Tint Glasses add a subtle pop of colour to everyday dining and entertaining. Thoughtful, practical and beautifully designed, they're gifts that will become part of daily life in a new home. Discover the HAY collection here. For those looking to give an iconic design piece, &Tradition's lighting collection offers a thoughtful balance of heritage and innovation. Working with renowned designers including Verner Panton, Arne Jacobsen and Jaime Hayon, the Danish design house creates enduring pieces that are made to be lived with and enjoyed. The Flowerpot VP9 Portable Table Lamp, designed by Verner Panton, is one of the brand's most recognisable designs. Cordless and rechargeable, it moves effortlessly from dining table to bedside or garden, making it a versatile housewarming gift that combines timeless style with everyday practicality. Discover &Tradition lighting here. Like what you see? Shop all housewarming gifts at Heal’s.
Orthopaedic mattresses are specially designed to offer support and pain relief to those suffering from back ache. Finding the perfect orthopaedic mattress can be life changing so it’s worth doing your research before investing. Here we’ve laid out everything you need to know to help you find an orthopaedic mattress for back pain. What difference does an orthopaedic mattress make? Orthopaedic mattresses offer maximum support all night long and are normally extra firm to support your back properly. The firmer your mattress, the more evenly your body weight is distributed. This can help to alleviate stress on the spine and unnecessary pressure on the neck, lower back and hips. Scientists estimate that we spend upwards of 26 years of our lives sleeping. So we should all be trying our best to make the most out of our sleep. Many people suffer from aches and pains that can find them tossing and turning all night. Orthopaedic mattresses are designed to prevent discomfort by providing improved support. Should I get an orthopaedic mattress? Before deciding on an orthopaedic mattress, consider what it is that’s disturbing your sleep. If it’s due to an aching back or joints, then more orthopaedic support could be the answer. If you can’t try out one out in person, try reading orthopaedic mattress reviews. Reviews can be really insightful as they offer lots of impartial views. However, it’s worth remembering that every body is different. The perfect mattress for someone may not be right for you so we always recommend trying mattresses out in store. Orthopaedic mattresses specially cater to people suffering from discomfort. So, whilst you may struggle sleeping, orthopaedic mattresses won’t help if the reasons for your tumultuous sleep aren’t physical. If you don’t suffer from any aches or pains then reconsider if what’s disturbing your sleep. The reason you’re struggling to sleep could be diet-based or related to stress or anxiety. An orthopaedic mattress isn’t always the solution to getting a good night’s sleep. Consulting your doctor or a dietician could help address this. Orthopaedic vs pocket-sprung mattress Many people want to know what’s better between orthopaedic mattresses and pocket springs. Well, you don’t need to choose between them because many orthopaedic mattresses contain pocket springs. Pocket springs adjust and respond to the sleeper’s movement, helping to provide independent support and minimise roll together. How firm should my orthopaedic mattress be? There is no specific firmness that makes orthopaedic mattresses perfect. However, an orthopaedic mattress for back pain will tend to be slightly firmer. If you prefer the feel of soft mattresses but need firm support, then consider a mattress with a pillow top. This will give you a soft feel without compromising on support. In general, our Sleep Team would recommend choosing your mattress’ firmness based on your weight. People weighing under 11st often opt for soft tension and those over 16st tend to find firmer mattresses more suitable. This may not be the case when looking for an orthopaedic mattress so check with our consultant for their recommendations. Read How to Choose a Mattress and What to Consider When Buying a Mattress for more tips on finding the right mattress. Did you know we’ve been making premium mattresses since 1810? Discover our mattresses here.
Choosing a mattress is a minefield of technical terms and personal preferences. Plus, being in the midst of a pandemic makes it even harder to make an informed decision. To help you make an informed decision that’s right for you, your needs and your body we asked our Sleep Team to lend a hand. Mousami, Sara and Siria are normally based in store and are genuine experts when it comes to helping our customers find the perfect place to rest their heads. We asked them to apply their years of experience to help you choose the right mattress from the safety of your own home. Why should I spend more money on a handmade mattress? Sara & Siria: A hand-crafted mattress should last you longer. The tufts in a tufted mattress help keep all the fillings in place. Most of our mattresses come with long warrantees guaranteeing a quality product. Mousami: The attention to detail and time taken to create a handmade mattress means a longer-lasting finish. Standard mattresses often use glue to hold the mattress together and over time this causes soft layers to fall apart. Plus, if a multi layered mattress is not tufted the materials inside won't hold together for long. The tufting technique keeps the materials for shifting and sagging. Why are natural materials important in a mattress? S & S: A number of toxic chemicals are often used in the production of a synthetic mattress, making these types of mattresses less environmentally friendly. Wool, for example, has a natural flame-retardant quality so it doesn’t need to be treated with flame retardants and is completely non-toxic. Materials like cotton are longer-lasting because they are compressed and tufted, compared to synthetic memory foam which breaks down a lot faster because, like a sponge, it retains moisture. Natural materials are generally more breathable, which means they regulate your body temperature. On the other hand, foam and memory foam are heat-activated and are designed specifically to retain and use your body heat in order to contour to the body’s shape. This causes your baseline body temperature to rise over the course of the night. Because of this, memory foam can make you toss and turn, reducing the quality of your sleep. What are the benefits of a mattress with latex? S & S: Latex is a natural material produced from the sap of the rubber tree (Heves Brasiliensis) and unlike cotton and wool has an in-built recovery memory keeping the mattress plump with a springy feel. It’s hypoallergenic and is naturally resistant to mould and mildew. A latex mattress also helps to minimise the stress on joints. What is the difference between tension and feel? S & S: Tension refers to the strength of the spring relative to the gauge of the coil. Feel is how the mattress actually feels when laying on it. For example, a medium tension in our Organic 1500 feels slightly softer than the medium tension in our Organic 3000. Most of the mattresses to tend to feel slightly firmer with a higher spring count. Some mattresses also feel ‘softer’ – this isn’t to say that the springs are not as supportive, but the fillings create a more sumptuous feeling as if you are sinking into the mattress rather than sleeping flat on top of it and this choice is matter of personal preference. M: The overall feel of the mattress depends more on the how the materials inside are layered on top of the spring pocket layer. The darker and wirier materials like horsehair and horsetail often sit closest to the springs to provide more spring, support and firmness. The lighter materials like wool and cotton provide a cushioning feel so they are the outer layers. You can have two medium tension spring mattresses but topped with different materials will change the overall feel as this is the layer you’re immediately lying on. What’s the difference between pocket springs and coil springs? M: Pocket springs offer more support than coil springs. The individual springs that make up the mattress are housed in their own little pockets and are free to work independently of each other, unlike coil springs that are all linked together and tend to move as one. On an open coil mattress, movement spreads across the whole mattress, so if your partner moves in the night you will move too. With pocket springs, because the springs are individually housed, movement is isolated to that specific area of the mattress. This makes a pocket-sprung mattress ideal for people with two different body weights because they reduce that roll together movement. How many pocket springs should I get in a mattress? S & S: The more pocket springs you have the more localised support the mattress will provide as the diameter of the coil will have decreased to fit the greater number of springs. As a result, you have more springs working to support and contour around your body. However, I usually tell customers not to focus too heavily on spring count. The reason being is that some retailers will have mattresses with spring counts in the tens of thousands but these would be very tiny tightly packed springs with not much durability to them. We tend to focus on the quality of our springs rather than quantity. M: Buying a decent quality pocket spring mattress you should make you have a minimum of 1000 pocket springs for a king size mattress. 1500-2000 is high springs count and over 2000 is very premium spring count. What are micro pocket springs? M: Micro pocket springs are smaller pocket springs usually used by manufactures to increase the spring count as customers associate the number of springs to the quality of a mattress. A full sized spring will be a lot more supportive than micro pocket springs because it has more suspension so this will even out uneven weights more effectively. What is ticking? S & S: Ticking is the fabric that is used to cover mattresses. This can be made from cotton, viscose, wool etc. Again, a natural fibre will help with comfort and hygiene. M: The composition can affect your quality of sleep, as some ticking is more breathable, like cotton and linen. The composition of the ticking can also make the mattress feel firmer. What is side stitching? S & S: Side-stitching helps keep the mattress’ walls firmly in place. The stitches go roughly 15-20 cm into the mattress with the thread going around the pocket springs and fillings to anchor everything into place. Higher-specification mattresses have more rows of side-stitching to help contain all the extra layers of fillings and give the mattress edges increased structure and longevity. The side-stitching on most cheap mattresses is usually there purely for cosmetic reasons and does not have the same structural function. How often should I clean a luxury mattress? S & S: Rotate or flip it three or four times a year - every season is ideal. We would also recommend that you do this more often when you first receive it to help the mattress settle – like breaking in a pair of good quality leather shoes. You can vacuum your mattress to remove any dust, hair and other debris. If there are any stains which have yet to set in, blot the area with a clean damp cloth. However, the best way to keep your mattress clean is with mattress protector – ideally composed of natural.

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