{"id":2615,"date":"2016-04-08T17:17:38","date_gmt":"2016-04-08T16:17:38","guid":{"rendered":"http:\/\/www.heals.com\/blog\/?p=2615"},"modified":"2018-03-15T14:37:18","modified_gmt":"2018-03-15T14:37:18","slug":"the-little-plantation-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.heals.com\/blog\/the-little-plantation-smoothie-recipe\/","title":{"rendered":"The Little Plantation takeover: Pistachio Milk Green Smoothie"},"content":{"rendered":"<h6><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2624\" src=\"http:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation3.jpg\" alt=\"The Little Plantation Food Recipe\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation3.jpg 900w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation3-300x200.jpg 300w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/h6>\n<h6><\/h6>\n<p><strong>For the first in her series of guest blogs, food stylist\u00a0extraordinaire <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http:\/\/thelittleplantation.co.uk\/\" target=\"_blank\">The Little Plantation<\/a><\/span> shows us how to whip up a mean green pistachio smoothie.<\/strong><\/p>\n<p>If you&#8217;re\u00a0a fan of instagram food porn pics (and let&#8217;s be honest, who isn&#8217;t), chances are you&#8217;ll have stumbled across Kimberly&#8217;s beautifully shot culinary creations. We knew she had exceptional taste but it was still much to our delight when\u00a0we spotted Heal&#8217;s <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"\/homeware.html\">home accessories<\/a><\/span> popping up on\u00a0her feed\u00a0&#8211; needless to say, we jumped at the chance of getting these wonderful recipes on our blog.<\/p>\n<p>Make sure to give this delicious all-day\u00a0smoothie a whirl and why not complement with the exclusive Mervyn Gers ceramics sumptuously\u00a0modelled here.<\/p>\n<h6><\/h6>\n<p style=\"text-align: center; margin-top: 40px;\"><a class=\"button button-secondary\" href=\"\/brand\/mervyn-gers.html\">Shop Now<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2625\" src=\"http:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation2.jpg\" alt=\"The Little Plantation Food Recipe\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation2.jpg 900w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation2-300x200.jpg 300w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h6><\/h6>\n<p><span style=\"color: #ff6600;\"><strong>Pistachio Milk Green Smoothie<\/strong><\/span><\/p>\n<p>Pre-preparation Time: soaking the pistachio nuts overnight<br \/>\nPreparation Time: 10 minutes<br \/>\nMakes: 1 large smoothie bowl or 2 regular sized smoothie bowls<\/p>\n<p>&nbsp;<\/p>\n<p><b>Ingredients for the home-made pistachio milk:<\/b><br \/>\n1 cup of pistachio nuts, soaked for 2 hours<br \/>\n3 cups of water<br \/>\n1 date, pit removed<br \/>\n1 tiny pinch of salt<\/p>\n<p>&nbsp;<\/p>\n<p><b>Ingredients for the smoothie:<\/b><br \/>\n2 cups of pistachio milk<br \/>\n1\/2 avocado<br \/>\n1 date, pitted<br \/>\n1 banana<br \/>\n1 cup\/handful of seasonal greens such as baby spinach<br \/>\n1 teaspoon spirulia or wheatgrass powder (optional)<\/p>\n<h6><\/h6>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2626\" src=\"http:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation1.jpg\" alt=\"The Little Plantation Food Recipe\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation1.jpg 900w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantation1-300x200.jpg 300w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h6><\/h6>\n<p><b>Instructions:<\/b><\/p>\n<p>Soak the pistachio nuts in filtered water for at least 2 hours or overnight. When they are ready, strain them and place them in a high speed blender, together with the date, salt and water, then blitz until smoothie.<\/p>\n<p>Strain the mixture through a cheese cloth or muslin cloth. Save the pulp in a container in your freezer for future baking.<\/p>\n<p>Then measure out 2 cups of pistachio milk and place in a high speed blender together with the avocado, pitted date, banana, spinach and spirulina\/wheatgrass powder if using. Blend until nice and smooth. Enjoy!<\/p>\n<p>Top with seasonal fruit, cacao nibs or edible flowers.<\/p>\n<p>&nbsp;<\/p>\n<h3>Further Reading:<\/h3>\n<h6><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http:\/\/thelittleplantation.co.uk\/\" target=\"_blank\">www.thelittleplantation.co.uk<\/a><\/span><\/h6>\n<p style=\"text-align: center; margin-top: 40px;\"><a class=\"button button-secondary\" href=\"\/brand\/mervyn-gers.html\">Shop Now<\/a><\/p>\n<p style=\"text-align: center;\"><a class=\"button\" href=\"#top\">Back to top<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.heals.com\/blog\/vegan-mini-layer-cake-recipe\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4916\" src=\"http:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/11\/Heal_s-Little-Plantation-vegan-mini-layer-cake-recipe-read-more.jpg\" alt=\"heal_s-little-plantation-vegan-mini-layer-cake-recipe-read-more\" width=\"1000\" height=\"300\" srcset=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/11\/Heal_s-Little-Plantation-vegan-mini-layer-cake-recipe-read-more.jpg 1000w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/11\/Heal_s-Little-Plantation-vegan-mini-layer-cake-recipe-read-more-300x90.jpg 300w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/11\/Heal_s-Little-Plantation-vegan-mini-layer-cake-recipe-read-more-768x230.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the first in her series of guest blogs, food stylist\u00a0extraordinaire The Little Plantation shows us how to whip up a mean green pistachio smoothie. If you&#8217;re\u00a0a fan of instagram food porn pics (and let&#8217;s be honest, who isn&#8217;t), chances are you&#8217;ll have stumbled across Kimberly&#8217;s beautifully shot culinary creations. We knew she had exceptional [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2638,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-2615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pistachio Milk Green Smoothie Recipe - Heal&#039;s Blog<\/title>\n<meta name=\"description\" content=\"For the first in her series of guest blogs, food stylist extraordinaire The Little Plantation shows us how to whip up a mean green pistachio smoothie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.heals.com\/blog\/the-little-plantation-smoothie-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pistachio Milk Green Smoothie Recipe - Heal&#039;s Blog\" \/>\n<meta property=\"og:description\" content=\"For the first in her series of guest blogs, food stylist extraordinaire The Little Plantation shows us how to whip up a mean green pistachio smoothie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.heals.com\/blog\/the-little-plantation-smoothie-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Heal&#039;s Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Heals\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-08T16:17:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-15T14:37:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2016\/04\/littleplantationfeature.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"645\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Heal&#039;s\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@heals_furniture\" \/>\n<meta name=\"twitter:site\" content=\"@heals_furniture\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Heal&#039;s\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/the-little-plantation-smoothie-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/the-little-plantation-smoothie-recipe\\\/\"},\"author\":{\"name\":\"Heal's\",\"@id\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/#\\\/schema\\\/person\\\/a93e0bdf46a88f2908bad68eb6f4a366\"},\"headline\":\"The Little Plantation takeover: Pistachio Milk Green Smoothie\",\"datePublished\":\"2016-04-08T16:17:38+00:00\",\"dateModified\":\"2018-03-15T14:37:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/the-little-plantation-smoothie-recipe\\\/\"},\"wordCount\":324,\"publisher\":{\"@id\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/the-little-plantation-smoothie-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/littleplantationfeature.jpg\",\"articleSection\":[\"Guides\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/the-little-plantation-smoothie-recipe\\\/\",\"url\":\"https:\\\/\\\/www.heals.com\\\/blog\\\/the-little-plantation-smoothie-recipe\\\/\",\"name\":\"Pistachio Milk Green Smoothie Recipe - 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