{"id":25427,"date":"2020-06-15T16:46:54","date_gmt":"2020-06-15T15:46:54","guid":{"rendered":"https:\/\/wordpress.heals.com\/blog\/?p=25427"},"modified":"2020-06-15T16:46:55","modified_gmt":"2020-06-15T15:46:55","slug":"what-orthopaedic-mattress","status":"publish","type":"post","link":"https:\/\/www.heals.com\/blog\/what-orthopaedic-mattress\/","title":{"rendered":"What is an Orthopaedic Mattress?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Orthopaedic mattresses are specially designed to offer support and pain relief to those suffering from back ache. Finding the perfect orthopaedic mattress can be life changing so it\u2019s worth doing your research before investing. Here we\u2019ve laid out everything you need to know to help you find an orthopaedic mattress for back pain.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What difference does an orthopaedic mattress make?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Orthopaedic mattresses offer maximum support all night long and are normally extra firm to support your back properly. The firmer your mattress, the more evenly your body weight is distributed. This can help to alleviate stress on the spine and unnecessary pressure on the neck, lower back and hips.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/wordpress.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-Wide-Shot-1024x485.jpg\" alt=\"Heal's Orthopaedic Mattress Wide Shot\" class=\"wp-image-25432\" srcset=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-Wide-Shot-1024x485.jpg 1024w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-Wide-Shot-300x142.jpg 300w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-Wide-Shot-768x364.jpg 768w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-Wide-Shot-1536x728.jpg 1536w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-Wide-Shot.jpg 1900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Scientists estimate that we spend upwards of 26 years of our lives sleeping. So we should all be trying our best to make the most out of our sleep. Many people suffer from aches and pains that can find them tossing and turning all night. Orthopaedic mattresses are designed to prevent discomfort by providing improved support.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Should I get an orthopaedic mattress?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before deciding on an orthopaedic mattress, consider what it is that\u2019s disturbing your sleep. If it\u2019s due to an aching back or joints, then more orthopaedic support could be the answer. If you can\u2019t try out one out in person, try reading orthopaedic mattress reviews. Reviews can be really insightful as they offer lots of impartial views. However, it\u2019s worth remembering that every body is different. The perfect mattress for someone may not be right for you so we always recommend trying mattresses out in store.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/wordpress.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-1024x485.jpg\" alt=\"Heal's Orthopaedic Mattress label\" class=\"wp-image-25433\" srcset=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-1024x485.jpg 1024w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-300x142.jpg 300w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-768x364.jpg 768w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress-1536x728.jpg 1536w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Orthopaedic-Mattress.jpg 1900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Orthopaedic mattresses specially cater to people suffering from discomfort. So, whilst you may struggle sleeping, orthopaedic mattresses won\u2019t help if the reasons for your tumultuous sleep aren\u2019t physical. If you don\u2019t suffer from any aches or pains then reconsider if what\u2019s disturbing your sleep. The reason you\u2019re struggling to sleep could be diet-based or related to stress or anxiety. An orthopaedic mattress isn\u2019t always the solution to getting a good night\u2019s sleep. Consulting your doctor or a dietician could help address this.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Orthopaedic vs pocket-sprung mattress<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many people want to know what\u2019s better between orthopaedic mattresses and pocket springs. Well, you don\u2019t need to choose between them because many orthopaedic mattresses contain pocket springs. Pocket springs adjust and respond to the sleeper\u2019s movement, helping to provide independent support and minimise roll together.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/wordpress.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-wide-shot-on-bed-1024x485.jpg\" alt=\"Heal's Orthopaedic Mattress wide shot on bed\" class=\"wp-image-25430\" srcset=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-wide-shot-on-bed-1024x485.jpg 1024w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-wide-shot-on-bed-300x142.jpg 300w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-wide-shot-on-bed-768x364.jpg 768w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-wide-shot-on-bed-1536x728.jpg 1536w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-wide-shot-on-bed.jpg 1900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How firm should my orthopaedic mattress be?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is no specific firmness that makes orthopaedic mattresses perfect. However, an orthopaedic mattress for back pain will tend to be slightly firmer. If you prefer the feel of soft mattresses but need firm support, then consider a mattress with a pillow top. This will give you a soft feel without compromising on support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In general, our Sleep Team would recommend choosing your mattress\u2019 firmness based on your weight. People weighing under 11st often opt for soft tension and those over 16st tend to find firmer mattresses more suitable. This may not be the case when looking for an orthopaedic mattress so check with our consultant for their recommendations.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/wordpress.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-up-close-1024x485.jpg\" alt=\"Heal's Orthopaedic Mattress up close\" class=\"wp-image-25429\" srcset=\"https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-up-close-1024x485.jpg 1024w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-up-close-300x142.jpg 300w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-up-close-768x364.jpg 768w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-up-close-1536x728.jpg 1536w, https:\/\/www.heals.com\/blog\/wp-content\/uploads\/2020\/06\/Heals-Mattress-up-close.jpg 1900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Read <a href=\"https:\/\/www.heals.com\/blog\/how-choose-mattress\/\"><span style=\"text-decoration: underline;\">How to Choose a Mattress<\/span><\/a> and <a href=\"https:\/\/www.heals.com\/blog\/consider-buying-mattress\/\"><span style=\"text-decoration: underline;\">What to Consider When Buying a Mattress<\/span><\/a> for more tips on finding the right mattress.<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Did you know we\u2019ve been making premium mattresses since 1810? Discover our mattresses <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.heals.com\/bedroom\/mattresses.html\">here<\/a><\/span>.<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve compiled everything you need to know about buying the right orthopaedic mattress. Read on to discover what is an orthopaedic mattress.<\/p>\n","protected":false},"author":1,"featured_media":25431,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-25427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is an Orthopaedic Mattress? | The Heal&#039;s Blog<\/title>\n<meta name=\"description\" content=\"We&#039;ve compiled everything you need to know about buying the right orthopaedic mattress. 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